Agniyogana

Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.

The documentary portrayed one of the most established dance companies in Hong Kong which has a history of over four decades. With a tradition of...

Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most...

Finding Happiness is a film that captures a joyful reality. With a unique story directly from the heart and soul of each person who has lived it....

An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought...

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction...

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice...

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness...

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.

Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films exploring Samadhi. Samadhi is an ancient Sanskrit word...

Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past...

An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in the French Alps (Chartreuse Mountains). The idea...