Ballet Boot Camp with Candace Ofcacek at Fmovies. Developed originally for Prevention Magazine, we tested this fundamental barre3 workout on 15 women for one month with amazing results. Featuring barre3 client, Magueritte Kim, who participated in the challenge.
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The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.
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The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of...
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Billy Blanks s Tae Bo system has been helping people lose weight and look great for years and Billy has continuously incorporated new techniques into...
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When a self-conscious fitness instructor named Jo becomes the victim of cyber-stalking that turns physical, she must use her fitness skill and...
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When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money...
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Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find...
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From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is...
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Tired of doing the same old workout videos? Well the Los Angeles's own Heart Attack Roller Derby Team has put a new spin on working out at home. They...
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A female aerobics instructor meets a male reporter doing a story on health clubs, but it isn't love at first sight.
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Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while...
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In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the...
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Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding...