Hula Workout for Weight Loss

American Aloha: Hula Beyond Hawai’i shows the survival of the hula as a renaissance continues to grow beyond the islands. With the cost of...

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of...

The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and...

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute...

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is...

Kekaiulu Hula Studio follows the Proclaimed Hula Halau of the same name, showcasing their twist on what the real reason for hula is and what life as...

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie...

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training,...

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the...

Rich Froning Jr entered the 2014 CrossFit Games competition with three consecutive victories, a feat that no other athlete had accomplished. After...

In 2017, the fittest athletes on Earth took on the unknown and unknowable during four of the most intense days of competition in CrossFit Games...