Jillian Michaels: Ripped in 30 at Fmovies. Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
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Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels'...
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The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of...
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The saga of fitness, which exploded in the 1980s and contributed, in its own way, to liberating women's bodies.
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Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More...
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Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses,...
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Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute...
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Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and...
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Covers the function and training of the muscles of the abdomen, calves, and forearms.
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This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training,...
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This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond...
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50 minutes of fast-paced hatha yoga for physical conditioning.
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From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is...