Joe Weider's Bodybuilding Training System, Session 4: Chest & Triceps at Fmovies. Session 4 covers the function and conditioning of the triceps and chest muscles.
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Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
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Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a...
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After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building...
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Richard Fontaine and Bob Mizer started the current exploration of the male nude in film and photography. The two shared ideas props and models and...
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Ten years after winning a world title in bodybuilding in Russia and becoming a star of said discipline in Mexico, Antonio Osta (43) leads a life of...
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Flatten your midsection by using these best-kept ab training secrets! This unintimidating program shows you how to train your abdominal muscles in...
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Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends...
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From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is...
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The story of a 77 year-old vegan bodybuilder.
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Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is:...
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Can Aji's talent and triumphs elevate him from his poor, Tamil background to succeed on the national stage at Mr India? Or will his dreams be...
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Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute...