Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training at Fmovies. This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
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Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about...
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Richard Fontaine and Bob Mizer started the current exploration of the male nude in film and photography. The two shared ideas props and models and...
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Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after...
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Taking pride in transforming the health and bodies of his clients, underwear model and personal trainer PJ (Paul James) was frustrated by his...
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The story of a 77 year-old vegan bodybuilder.
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Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is:...
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Ten years after winning a world title in bodybuilding in Russia and becoming a star of said discipline in Mexico, Antonio Osta (43) leads a life of...
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"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation...
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After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building...
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Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a...
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Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
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Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends...