Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

In 2020 / 2021, I suffered from severe Bipolar mania. This is a reflection on my encounter with Bipolar mania and back.

An urgent, timely and compelling portrait of Hollywood icon Greta Garbo, whose fame, isolation and loneliness still captures us.

'After Haiyan' is a short film about the challenges faced by the Deaf community in Tacloban, Philippines accessing disaster relief, medical care, and...

Big Boys Don't Cry' follows Joe Marler as he discusses his own struggles and learns new methods of managing mental wellbeing. The England and...

Humans are story-telling creatures. By thinking, we all unconsciously "author" a self-story in our heads. Most often, the characters and plot of our...

In Prince Edward Island, Josée Gallant-Gordon is reinventing mental health care through her bilingual equine therapy centre, proving that with...

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove...

An intimate portrayal of the everyday lives of Carthusian monks of the Grande Chartreuse, high in the French Alps (Chartreuse Mountains). The idea...

With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished...

Increase of chronic diseases, loss of biodiversity, extinction of bees... for a few years, the consequences of pesticides mass use are compelling...

Rebounding is an extremely enjoyable form of exercise that will help you get fit, slim and super toned in an amazingly short space of time. Why?...