Pilates for Lower Back Pain at Fmovies. This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
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After years of including the same time-honored dishes, your Thanksgiving meals may be losing their luster. This instructional video led by turkey...
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This video reinforces the importance of safe crossing and loading/unloading behaviors for primary age students. In the story, the main character goes...
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Training and Customer Service information film sponsored by the Marketing Retail Sales Department of the Standard Oil Company. Features product...
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Join two of basketball's greatest legends Red Auerbach and Larry Bird, as they share their knowledge, insight, and experience in this action packed,...
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Give the muscles a morning stretch with 10 minutes of hatha yoga.
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50 minutes of fast-paced hatha yoga for physical conditioning.
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Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do...
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Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
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"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with...
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A portrait of free diver Kathryn Nevatt, former World Champion and current New Zealand record holder in all three disciplines.
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After playing some simple chords, Fred Sokolow demonstrates various patterns, licks, and grooves in five keys. While one camera stays on Fred, a...
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Hal Leonard designed this course for students who are just learning to play electric or acoustic guitar. Subjects covered include: the parts of the...