Pilates for Lower Back Pain at Fmovies. This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
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The Connection is a film about how frontier research is proving that there is a direct connection between your mind and your health.
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Dustin Diamond teaches various chess strategies from beginner to master level through a series of sketches.
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Learn today's simple, step-by-step way to make more money with less effort...and have fun! Phyllis Diller shares her "garage sale secrets" with you,...
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Little film showing a few tips on how to present food graciously. The famous husband and wife cooking team, Fanny and John Cradock, are showing some...
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Give the muscles a morning stretch with 10 minutes of hatha yoga.
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50 minutes of fast-paced hatha yoga for physical conditioning.
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Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repeating the same exercises completely nude.
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Bonded by their love of freediving, a record-setting champion and a heroic safety diver try to make history with a remarkable feat, ready to risk it...
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Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular...
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Concentrates upon basic first aid steps. Simulated situations provide an opportunity to discuss and demonstrate mouth-to-mouth resuscitation, shock,...
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After playing some simple chords, Fred Sokolow demonstrates various patterns, licks, and grooves in five keys. While one camera stays on Fred, a...
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Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.