Pilates for Lower Back Pain at Fmovies. This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
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Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
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"Whenever You Eat" (1949) is an educational film produced by the National Dairy Council and Atlas Film Corp, emphasizing the importance of physical...
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Training and Customer Service information film sponsored by the Marketing Retail Sales Department of the Standard Oil Company. Features product...
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The Connection is a film about how frontier research is proving that there is a direct connection between your mind and your health.
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Give the muscles a morning stretch with 10 minutes of hatha yoga.
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50 minutes of fast-paced hatha yoga for physical conditioning.
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Bonded by their love of freediving, a record-setting champion and a heroic safety diver try to make history with a remarkable feat, ready to risk it...
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Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and...
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Dustin Diamond teaches various chess strategies from beginner to master level through a series of sketches.
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Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and...
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More than 80 minutes of high-energy skiing! Morning mist emerges from liquid glass. As a skier rips through a perfect turn, the rising sun ignites...
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Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-rich meals. Nomi demonstrates how to make nori...