Pilates Secrets: Basic Mat Workout

Pilates Secrets: Basic Mat Workout

Pilates Secrets: Basic Mat Workout


(6 from 35 users)

0h 34m 2004 HD

Pilates Secrets: Basic Mat Workout at Fmovies. PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.

Pilates Secrets: Basic Mat Workout (2004)
Watch now
Tags:   #Pilates Secrets: Basic Mat Workout 2004   #Pilates Secrets: Basic Mat Workout online   #Pilates Secrets: Basic Mat Workout Fmovies   #Pilates Secrets: Basic Mat Workout Fmovies 0nline   #Pilates Secrets: Basic Mat Workout Fmovies-website   #Pilates Secrets: Basic Mat Workout Fmoviess   #Pilates Secrets: Basic Mat Workout hdtoday   #Secret Fire Entertainment   #fitness   #pilates   #exercise and fitness   #nude class   #nude male model

Comment

User

Related Movies

  • 1992
    Jack LaLanne's Stepper

    Jack LaLanne's Stepper

    Jack LaLanne's Stepper

    01992HD

    Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed...

    Jack LaLanne's Stepper
  • 2003
    Hula Workout for Weight Loss

    Hula Workout for Weight Loss

    Hula Workout for Weight Loss

    02003HD

    Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a...

    Hula Workout for Weight Loss
  • 1985
    Video Aerobics ...Advanced

    Video Aerobics ...Advanced

    Video Aerobics ...Advanced

    01985HD

    An aerobics instructional video that is pure 1980s.

    Video Aerobics ...Advanced
  • 1993
    Denise Austin: Kickin' with Country Workout

    Denise Austin: Kickin' with Country Workout

    Denise Austin: Kickin' with Country Workout

    01993HD

    If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows...

    Denise Austin: Kickin' with Country Workout
  • 1987
    Dance Away: Get Fit with the Hits: The 80's

    Dance Away: Get Fit with the Hits: The 80's

    Dance Away: Get Fit with the Hits: The 80's

    01987HD

    The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This...

    Dance Away: Get Fit with the Hits: The 80's
  • 2014
    Jillian Michaels: One Week Shred

    Jillian Michaels: One Week Shred

    Jillian Michaels: One Week Shred

    102014HD

    Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels'...

    Jillian Michaels: One Week Shred
  • 1970
    Big Balls: Fitness Ball Workout

    Big Balls: Fitness Ball Workout

    Big Balls: Fitness Ball Workout

    01970HD

    BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will show you a fun and innovative way to freshen up...

    Big Balls: Fitness Ball Workout
  • 2011
    Jillian Michaels: Ripped in 30

    Jillian Michaels: Ripped in 30

    Jillian Michaels: Ripped in 30

    02011HD

    Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

    Jillian Michaels: Ripped in 30
  • 2014
    21 Day Fix - Cardio Fix

    21 Day Fix - Cardio Fix

    21 Day Fix - Cardio Fix

    8.52014HD

    Get your heart pumping and your body moving as you melt away the pounds.

    21 Day Fix - Cardio Fix
  • 2011
    Jillian Michaels: Killer Buns & Thighs

    Jillian Michaels: Killer Buns & Thighs

    Jillian Michaels: Killer Buns & Thighs

    02011HD

    Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These...

    Jillian Michaels: Killer Buns & Thighs
  • 1992
    Shape Your Body

    Shape Your Body

    Shape Your Body

    5.11992HD

    Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only...

    Shape Your Body
  • 1989
    Rita Moreno: Now You Can!

    Rita Moreno: Now You Can!

    Rita Moreno: Now You Can!

    01989HD

    More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can...

    Rita Moreno: Now You Can!