Pilates Volume 3 - Abdominals Special

Pilates Volume 3 - Abdominals Special

Pilates Special Abdos


(6 from 35 users)

0h 50m 2006 HD

Pilates Volume 3 - Abdominals Special at Fmovies. Pilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control. In this session, we have selected the pilates exercises which are the most effective for exercising and strengthening your abdominal muscles. The Pilates "Abdominal Special" training programme contains exercises on 3 progressive levels of difficulty, and you can therefore choose the exercises you wish to do according to your own level of ability. The development of your abdominal muscles will make it easier to stand up and to hold yourself well, and will also ease any back pain.

Pilates Volume 3 - Abdominals Special (2006)
Tags:   #Pilates Volume 3 - Abdominals Special 2006   #Pilates Volume 3 - Abdominals Special online   #Pilates Volume 3 - Abdominals Special Fmovies   #Pilates Volume 3 - Abdominals Special Fmovies 0nline   #Pilates Volume 3 - Abdominals Special Fmovies-website   #Pilates Volume 3 - Abdominals Special Fmoviess   #Pilates Volume 3 - Abdominals Special hdtoday   #Screen Services   #Ithaque   #health   #exercise   #fitness   #pilates   #posture   #abdominal

Comment

User

Related Movies

  • 2004
    Super Size Me

    Super Size Me

    Super Size Me

    6.72004HD

    Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove...

    Super Size Me
  • 2005
    Thank You for Smoking

    Thank You for Smoking

    Thank You for Smoking

    7.12005HD

    Nick Naylor is a charismatic spin-doctor for Big Tobacco who'll fight to protect America's right to smoke -- even if it kills him -- while still...

    Thank You for Smoking
  • 2021
    FEED ME

    FEED ME

    FEED ME

    102021HD

    Filmmaker Connor Luke Simpson explores the underground-and often misunderstood-subculture known as feederism. A community where the fatter you are,...

    FEED ME
  • 1997
    Gattaca

    Gattaca

    Gattaca

    7.51997HD

    Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member...

    Gattaca
  • 2024
    Hack Your Health: The Secrets of Your Gut

    Hack Your Health: The Secrets of Your Gut

    Hack Your Health: The Secrets of Your Gut

    6.72024HD

    Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall...

    Hack Your Health: The Secrets of Your Gut
  • 2013
    Badass Showdown

    Badass Showdown

    Badass Showdown

    2.22013HD

    Uber MMA fighter manager Ivy Reed (B-movie action star of the '80s and '90s Cynthia Rothrock) is unique as a woman in a male-dominated field, using a...

    Badass Showdown
  • 1997
    Die Musterknaben

    Die Musterknaben

    Die Musterknaben

    6.91997HD

    Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find...

    Die Musterknaben
  • 1970
    STI: Sexually Transmitted Introductions

    STI: Sexually Transmitted Introductions

    STI: Sexually Transmitted Introductions

    01970HD

    A motley crew of promiscuous individuals bump into each other at their very worst nightmare – the local STI clinic – where they unravel...

    STI: Sexually Transmitted Introductions
  • 2019
    Brittany Runs a Marathon

    Brittany Runs a Marathon

    Brittany Runs a Marathon

    6.62019HD

    Hilarious and outgoing, Brittany Forgler, is everybody’s best friend ― except her own. Her partying, underemployment and toxic...

    Brittany Runs a Marathon
  • 2003
    The Firm Body Sculpting System - Cardio Sculpt Blaster

    The Firm Body Sculpting System - Cardio Sculpt Blaster

    The Firm Body Sculpting System - Cardio Sculpt Blaster

    02003HD

    For those days when you just can't find the time for a workout, Cardio Sculpt Blaster comes to the rescue! This successful workout keeps you...

    The Firm Body Sculpting System - Cardio Sculpt Blaster
  • 2003
    The Firm Body Sculpting System - Super Body Sculpt

    The Firm Body Sculpting System - Super Body Sculpt

    The Firm Body Sculpting System - Super Body Sculpt

    02003HD

    If you have trouble finding a workout that does it all, Super Body Sculpt is the workout for you! To compress time, this 3-in-1 workout can be...

    The Firm Body Sculpting System - Super Body Sculpt
  • 2003
    The Firm Body Sculpting System - Lower Body Sculpt II

    The Firm Body Sculpting System - Lower Body Sculpt II

    The Firm Body Sculpting System - Lower Body Sculpt II

    02003HD

    Lower Body Sculpt ll is a challenging and effective workout, which emphasizes exercises that target those problem areas we all have: the lower body. ...

    The Firm Body Sculpting System - Lower Body Sculpt II