Rodney Yee's Yoga Conditioning for Athletes at Fmovies. Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.
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Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
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Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a...
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Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about...
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Flatten your midsection by using these best-kept ab training secrets! This unintimidating program shows you how to train your abdominal muscles in...
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Little film showing a few tips on how to present food graciously. The famous husband and wife cooking team, Fanny and John Cradock, are showing some...
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From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is...
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Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is:...
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Dustin Diamond teaches various chess strategies from beginner to master level through a series of sketches.
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An unconventional biography by Oscar nominee Paola di Florio and Sundance winner Lisa Leeman about Hindu mystic Paramahansa Yogananda who brought...
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Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute...
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Follow an international fitness expert's inspiring journey from cancer to recovery proving her philosophy that physical exercise makes you stronger...