Spring Forest Qigong, Level 1: For Health

Bears and the hitherto unexplained mechanisms of their organism (such as hibernation) are the focus of medical research. As humans and bears are...

Explore, step-by-step, each of the ten CranioSacral Therapy techniques developed by Dr. John Upledger. This demonstration pays special attention to...

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These...

Industrial food production has provided the public with an abundance of food at very low prices. But with obesity and diabetes at record levels in...

Could our mounting modern problems have ancient solutions? Travel to the depths of China to find out.

It is one of the hottest questions in nutrition, and probably filling your Facebook feed full of articles telling you what you should be eating....

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with...

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of...

Instructional documentary produced in association with the Terrence Higgins Trust.

Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most...

Unsupersize Us is the follow up to the award-winning film Unsupersize Me. Director Juan-Carlos Asse takes five subjects from his hometown that all...

When Harvard PhD student Jennifer Brea is struck down at 28 by a fever that leaves her bedridden, doctors tell her it’s "all in her head."...