Tai Chi & Qi Gong Basics

This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day...

Mr. Chu is an elderly widower who teaches tai chi chuan in Beijing. He moves to America to live with his son's family, but finds the cultural...

After dropping out of her university's dance crew, a working-class student finds inspiration in tai chi for her own unique style of street dancing.

A young Tai Chi master fights Opium smugglers with the aid of his powerful braid while wooing a girl.

The drama tells the story of two Kunlun disciples, Ling Feng and Bai Ze, who, before the founding of the Zu Mountain Sect, made different choices and...

China is plunged into strife as feuding warlords try to expand their power by warring over neighboring lands. Fuelled by his success on the...

70-year-old widower Ben Whittaker has discovered that retirement isn't all it's cracked up to be. Seizing an opportunity to get back in the game, he...

For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come...

In Beijing, a young martial artist's skill places him in position to experience opportunities and sacrifices.

Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.

Chinese steampunk martial arts blockbuster about the early years of Tai chi master Yang Luchan, the man who founded in the 19th century what has now...

Sophie reflects on the shared joy and private melancholy of a holiday she took with her father twenty years earlier. Memories real and imagined fill...