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Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...

Strength Wars: The Movie follows the lives of eight athletes preparing for the ultimate strength competition. The prize? To be labeled the strongest...

In the 1990s, Lee Priest was once a young, extremely talented, and promising professional bodybuilder heading straight for champion status and...

Filmed April and May 2003 after Jay won his second consecutive IFBB Arnold Classic title. Includes Jay's high intensity and high volume...

Hear it straight from the Legends themselves about their stories of success and heartbreak. EVOLUTION OF BODYBUILDING offers a close look at what it...

Amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests as five-time champion Arnold Schwarzenegger defends...

After an absence of five years, six times Mr Olympia winner Arnold Schwarzenegger makes a comeback and attempts to take the World Body Building...

From the director of Generation Iron, comes the anticipated sequel that will depict 5 of the top bodybuilding and fitness mega-stars on a quest of...

A hard-hitting documentary that tackles head-on a controversial but increasingly alarming subject: young men's obsession with the perfect body, and...

A 64 year old cardboard collecting grandmother and a Brazilian bodybuilder reveal the identity of Macau through the pointillist minutiae of their...

If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match!...

Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing techniques of traditional yoga.