The All American Girls Dance Funk Workout

Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses,...

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction...

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness...

A feature length documentary shot over 9 months taking a look at the explosion of movies that became available on VHS in the UK.

A short documentary about the final weeks of an independent video store in Woodbury, CT.

50 minutes of fast-paced hatha yoga for physical conditioning.

Hip-Hop Culture and Graffiti Video Magazine

Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is:...

James Brown's legacy has influenced rap, soul, funk and R&B. But along with his huge talent, there's a dark side to Brown's success that includes...

Two young North Korean gymnasts prepare for an unprecedented competition in this documentary that offers a rare look into the communist society and...

Anton du Beke is the only professional dancer who has been on Strictly Come Dancing since day one! In this special feature length DVD, Anton uses his...

POLICE OFFICER JIM BYRNE, Canada's most honoured Safety Education Specialist brings you his famous TEN RULES, with which he has personally tested...