The Waking Dream

The original classic on video, which introduces Gabrielle Roth's revolutionary system of moving meditation. Teaches how five core rhythms can teach,...

After accidentally becoming the caretaker of a robin’s egg, I reach out to my grandmother for guidance. As we await the fate of the fragile,...

Experimental meditation on land, consciousness, and artificial intelligence. Shot in the Okanagan and West Kootenays. Original music by Jack...

Samadhi Part 1 (Maya the Illusion of the Self) is the first installment in a series of films exploring Samadhi. Samadhi is an ancient Sanskrit word...

Documentary approach follows six people (and a robot) who transform their lives using stillness and mindfulness.

"Be Still" is an extraordinary film that demonstrates contemplative prayer as a vital part of our everyday lives and as a remedy for the ills of the...

Inner peace and self-fulfillment are possible for each of us. Two modern day monks set off on an international journey to film a diverse range of...

Most of us think of death as something clear-cut, and that medical science has it neatly figured out. This feature documentary explodes such...

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to...

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness...

Do you want to relax, meditate or sleep deeply? Personalize the experience according to your mood or mindset with this Headspace interactive special.

OBAIDA, a short film by Matthew Cassel, explores a Palestinian child’s experience of Israeli military arrest. Each year, some 700 Palestinian...