Yoga Burn at Fmovies. This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
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If you re looking for a workout system to obliterate fat, combat aches and pains, and build ripped, rock-hard muscle then you've met your match!...
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Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and...
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Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
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From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is...
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A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal...
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Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
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Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a...
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Thousands of people from every corner of the world go to India every year for a spiritual experience that provides self-knowledge and healing of past...
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In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction...
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Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice...
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Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs.