Aerobics Movies

A fun rehabilitation program for persons with moderate to severe lung disease, brought to you by health professionals in Exercise Physiology and...

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic...

Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20...

While she claims to be an expert in sex and love on YouTube, Ada can barely speak to her gym trainer, with whom she's madly in love. When she sets...

Leslie Sansone's In-Home Walk & Firm for Older Adults converts the space in front of your television into a fat burning, body shaping, health...

An aerobics instructional video that is pure 1980s.

In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles. Leslie's workouts and her...

Learn how to get yourself in shape with rebound aerobics.

This is a 1995 video shot in a room decorated for Christmas (there's a big decorated tree, presents, decorations, the whole 9 yards). Joannie is the...